MND-HA37 Qalabka fayaqabka ee dhisamaha xirfada leh ee Fadhiga lugta

Shaxda Gaarka ah:

Alaabta

Qaabka

Alaabta

Magaca

Miisaanka saafiga ah

Aagga Hawada

Culayska Culayska

Nooca Xidhmada

(kg)

L*W*H (mm)

(kg)

MND-HA37

Kordhinta Lugaha Fadhiga

104

1440*1695*1480

N/A

Sanduuqa alwaaxa

Hordhac Faahfaahin:

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Faahfaahinta Alaabta

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Faahfaahinta Alaabta

图片1

Isticmaalka Pu jilicsan oo tayo sare leh oo si buuxda loo duubay, xariiqdu waa nadiif, ammaan iyo neefsasho, dhaqdhaqaaquna waa mid raaxo leh

图片2

Tuubada oo dhumucday, qalabku aad ayuu u deggan yahay, dhaqdhaqaaquna wuu ka badbaado badan yahay

5

Kursi la hagaajin karo oo makaanik ah Dayactir la'aan, ku habboon oo ma fududa in la jebiyo

图片4

Naqshadeynta suufka cagtu ma dhaawici karto dhulka, taasoo ka dhigaysa qalabku mid deggan oo ammaan ah

Tilmaamaha Alaabta

Kordhinta lugta, ama fidinta jilibka, waa nooc ka mid ah jimicsiga xoogga.Waa tallaabo aad u fiican oo lagu xoojinayo quadriceps, kuwaas oo ku yaal xagga hore ee lugahaaga sare.

Fidinta lugaha waa layliyo inta badan lagu sameeyo mishiinka kabaalka.Waxaad ku fadhiisatay kursi daboolan oo kor u qaadaya lugahaaga.Layligani wuxuu inta badan ka shaqeeyaa muruqyada quadriceps ee hore ee bowdada - femoris malawadka iyo muruqyada vastus.Waxaad u isticmaali kartaa layligan si aad u dhisto xoogga hoose ee jidhka iyo qeexida murqaha iyada oo qayb ka ah tababarka xoogga.

Kordhinta lugtu waxay beegsanaysaa quadriceps, kuwaas oo ah murqaha waaweyn ee hore ee bowdada.Farsamo ahaan, kani waa layli "silsilad furan", kaas oo ka duwan "layliska kinetic silsilad xiran," sidafoorarsanaan.1 Farqiga u dhexeeya ayaa ah in squat-ka, qaybta jirka ee aad sameyneyso ay ku xiran tahay (cagaha dhulka), halka lugta dheereynta, aad dhaqaajinayso bararka daboolan, taas oo macnaheedu yahay lugahaagu maaha kuwo taagan sida ay yihiin. shaqada, oo sidaas awgeed silsiladda dhaqdhaqaaqa waxay u furan tahay fidinta lugta.

Quads-yada ayaa si fiican ugu horumaray baaskiil wadida, laakiin haddii wadnahaagu ordo ama socdo waxaad inta badan jimicsi ku samaynaysaa murqaha murqaha xagga dambe ee bowdada.Xaaladdan oo kale, waxaa laga yaabaa inaad rabto inaad horumariso afar-geesoodka si aad u noqoto mid dheellitiran.Dhisidda afar-geesyadaadu waxay sidoo kale kordhin kartaa xoogga dhaqdhaqaaqa laadadka, taas oo faa'iido u yeelan karta isboortiga sida kubbadda cagta ama fanka dagaalka.

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