MND-C90 Ganacsiga Gym Multi function Smith Machine Fitness Equipment

Saldhigga jimicsiga oo dhan-hal: Nidaamkan tababarka oo dhammaystiran wuxuu leeyahay qaab-dhismeed cusub oo isku daraya taageerada cududda iyo lugaha si loo xoojiyo kooxaha murqaha ee kala duwan iyo bixinta jimicsi dhammaystiran, xaddidaya baahida loo qabo in la beddelo qalabka jimicsiga.Cabbirka alaabta: 2100*1960*2225mm.

Dhisme bir ah oo dhan: Qalabkan ganacsi ee fudud waxa uu leeyahay qaab bir ah oo culus oo leh dhammaystir budo-dahaar ah oo waara.Waxa ay isticmaashaa xadhig diyaaradeed oo adag kaas oo la dammaanad qaaday in uu u adkeysan karo isticmaalka adag ee mudada dheer.

Astaamaha ugu muhiimsan: ku habboon noocyo kala duwan oo hawlo iyo jimicsiyo ah, sida Smith squat, Smith deadlift, jimicsi wiish bilaash ah, laabta laabta oo foorarsan, foorarsi miisaan leh, sariirta saxafada, jimicsiga subaxda, fidinta triceps, duub cudud, squat, oo leh fiilada, gooyaha alwaax , afduubka miskaha, fidinta triceps pulley, fadhiga fadhiga, laabta beddelka, duulista xabadka, iwm.

Lagu turjumay www.DeepL.com/Translator (nooca bilaashka ah).

Qalabkan tababarka dhamaystiran wuxuu isku daraa faa'iidooyinka tababaraha Smith, tababbaraha shimbiraha yaryar, rack squat iyo qalab kale, isticmaalka jimicsiga qalabkan, wuxuu jimicsi karaa laabta, dhabarka, gacmaha, caloosha, dhexda, miskaha, weylaha, weylaha iyo Muruqyada kale, oo daboolaya ku dhawaad ​​dhammaan murqaha, waa qalab tabobar hawleed badan oo wax ku ool ah oo waxtar leh.

Astaamaha ugu muhiimsan waxaa ka mid ah: laabta isgoysyada, jiid jiid adag oo badhkeed ah, jiitaan xadhig fadhiistay, jaranjarada kursiga kaydka barbell kor u foorarsan, kursiga keydka fidsan, hoos u soo jiidka sare, safka jiid hoose, xadhig hoos u riixida, Smith barbell squat, T-bar saf, kor u soo jiid, dhinaca xadhiga laad barbardhac ah oo bilaash ah, laablaab laab laab laab laab laab laab laab laab ah, laabta dhabarka jiid, laab laabta cudud hore, saf hoose oo jiid, cudud riixid, fallaadha barbell, kor u taag taagan, riixida bar toosan, xadhig jiid kor Smith kursiga keydka , Lug toosan oo rogan, gacan farsamo oo laadlaad ah, iwm.