MND-H4 Qalabka Xoogga Qalabka Qalabka Jimicsiga Cududda Curl Layliga Biceps Curl/Triceps Extension

MND-H4 Cududda Curl/Triceps Mashiinka Fidinta waxay qabataa tuubooyin bir ah, taas oo ka dhigaysa mid deggan, waarta oo aan si fudud loo miridhkumin.Gacan-ku-taag la'aan ah ayaa u sahlaysa jimicsigu inuu la qabsado booska saxda ah, taas oo ka dhigaysa tababarka gudbinta mid raaxo leh.Lix marsho oo kala duwan ayaa siinaya iska caabin kala duwan tababaraha, taasoo u oggolaanaysa tababarayaal kala duwan inay helaan habka saxda ah ee jimicsiga.

MND-H4 Arm Curl/Triceps Extension Machine waa mishiin aad u fiican oo ka shaqeeya cududda sare, taas oo sahlan in la isticmaalo, muuqaal nadiif ah.Nashqada isticmaale-saaxiibtinimo ayaa ka dhigaysa ka shaqaynta mid aad u fudud, hufan, raaxo leh oo lagu qanco.

Waxay ka kooban tahay isku-dar isku-habeyn toos ah bicep/triceps iyo hagaajin ku habboon booska bilowga inta lagu fadhiyo mashiinka.Kursiga hal kursi oo keli ah oo loogu talagalay meelaynta jimicsiga habboon iyo raaxada ugu fiican.Isticmaalayaashu waxay si fudud ugu hawlgelin karaan culeyska dheeriga ah iyagoo si fudud u riixaya kabaal si ay u kordhiyaan culeyska shaqada.