MND-C31 Xirfadle Qalabka Jimicsiga ee Mashiinka Jimicsiga ee Darbiga lagu rakibay ee Squat Rack

Taxanaha MND FITNESS C waa qalab jimicsi xirfad leh oo loo isticmaalo, kaas oo qaata tuubo laba jibbaaran oo 50 * 80 * T3mm ah qaab ahaan, inta badan loogu talagalay jimicsiga ganacsiga.

Raafka Darbiga ee MND-C31, Raafka tababarka jimicsiga oo dhammaystiran. Raafka darbiga waa tayo sare, ammaan ah oo kala duwan. Kordhi noocyada jimicsigaaga adigoo isticmaalaya qalabka lagu dhejiyo iyo gacmaha wax lagu sawiro. Raafkan squat-ka ee derbiga ku rakiban ayaa noqon doona ku-darka ugu habboon ee jimicsiga garaashkaaga haddii aad isku dayayso inaad kaydiso booska. Waxay leedahay baar jiid-soo-jiidasho leh oo leh rinji budada ah si loo helo qabsasho ammaan ah. Raafka squat-ka ee tayada wanaagsan leh waxay bixiyaan saldhigyo quusitaan, saldhigyo miino-goyn ah, iyo saldhigyo baararka garka. Raafka squat-ka ee wanaagsan ma qaadan doono meel badan, laakiin wuxuu noqon doonaa qalab badan oo jimicsi oo cajiib ah. Raafkan squat-ka ee derbiga ku rakiban ayaa noqon doona ku-darka ugu habboon jimicsigaaga haddii aad isku dayayso inaad kaydiso booska.

1. Waxay samayn kartaa dhowr jimicsi oo jimicsi oo kala duwan, taasoo u oggolaanaysa macaamiisha inay helaan saameyn jimicsi oo dhammaystiran.

2. tababarka xasilloonida asaasiga ah, tababarka kooxda. tababarka xoogga. dheelitirka, adkeysiga, xawaaraha,dabacsanaan, iwm.

3. Raafka tababarka ee isku-dhafka ah ee hawlaha badan leh ee ka soo horjeeda derbiga.