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MND-H8 Mashiinka Tababarka Qalabka Gym ee Tayada Sare ee Ganacsiga Squat
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Qalabka Jirdhiska ee MND-H9 Mishiinka Fayadhowrka Caabbinta Calool-jabka/Dhabarka
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MND-H10 Xirfadlaha Rotary Torso ee Qalabka Jimicsiga
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Qalabka Iska-caabbinta Tayada Sare ee MND-H11
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Qalabka Jimicsiga ee MND-H12 Mishiinka Tababbaraha Garabka Qaadista Haydarooliga
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MND-PL01 Taarikada Mashiinka Ku Raadsan Qalabka Jimicsiga Qalabka Jimicsiga Mashiinka Laabta Laabta
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MND-PL02 Qalabka Jimicsiga ee Ganacsiga ee Tayada tayada sare leh ee Qalabka Jimicsiga Dabciga Saxafada
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MND-PL03 3Mm Qalabka Jimicsiga Jimicsiga Birta Dhumucdiisuna waxay tahay garabka
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MND-PL04 Mashiinka Tababarka Xoogga Ganacsiga ee Fadhiya Qalabka Jimicsiga
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MND-PL05 Qalabka Jimicsiga ee Raashka Biceps Curl Fitness Qalabka
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MND-F05 Qalabka Xoog-Jimka ee Biin Cusub ee Cusub Kor u Qaadista
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MND-PL06 Qalabka Jimicsiga Jimicsiga Cusub ee Nakhshad Cusub ee ugu Wanaagsan
