MND-PL67 Saxan Bilaash ah oo Culayska Raraya Qalabka Jimicsiga Jimicsiga Joogsiga Jimicsiga Saxafada

MND FITNESS PL Taxane Xoog Xambaarsan oo Taxane ah waa qalab adeegsi jimicsi xirfad leh
kaas oo qaata elliptical siman (L120 * W60 * T3; L100 * W50 * T3) tuubo wareeg ah (φ 76 * 3), inta badan jimicsiga-dhamaadka sare.

MND-PL67 Mashiinka Jilicsan ee taagan, waxay ka tirsan tahay alaabta dayactirka-la'aanta ah ee doorashada ee xarun fayadhowr-dhamaadka sare leh, geynta gogol buuxa oo jimicsi sidoo kale waxay u muuqataa taxanaha-dhamaadka sare, Maqaarka sare ee PU, waara, midabo kala duwan la helay
mashiinka adkeysigu wuxuu dabooli karaa baahida ciyaartoyda, wuxuuna caawiyaa macaamiisha si ay u gaaraan ujeedooyinkooda, hirgelinta dadaallada jimicsiga abaal-marin, dhaqdhaqaaqa mashiinka ayaa si buuxda u waafaqsan dhaqdhaqaaqa jidhka bini'aadamka Isticmaal dhaqdhaqaaq madax-bannaan iyo labajibbaaran oo riixaya xagasha si loo ballaariyo goobta jimicsiga. Qalooca xoogga horumarka ayaa si tartiib tartiib ah u kordhiya xoogga jimicsiga booska jimicsiga ugu sarreeya, si dadka isticmaala ay u abaabulaan kooxo muruq badan si ay uga qayb qaataan jimicsiga. Xakamaynta cabbirka weyn waxaa loogu talagalay in lagu kala firdhiyo culeyska aag ballaaran oo calaacasha isticmaalaha, si loo sameeyo raaxada jimicsiga si ka sii fiican.Waxay u tahay ciyaaraha jirdhiska ee xirfadlayaasha ah, ciyaaraha isboortiga, ciyaartoyda xirfadlayaasha ah iyo isticmaalka tignoolajiyada cuf-jiidka buuxa ayaa si wax ku ool ah u kara. caawin tababarayaasha horumarinta xirfadaha tababarka, si ay u gaaraan gobolka ugu qumman. Naqshad raaxo leh, waayo-aragnimo heersare ah, kala saarid faahfaahsan oo dhammaystiran, daryeel dhammaystiran oo tafaasiisha jidhka ah, si tababbarkaagu u sii bartilmaameedsado.