Taxanaha Xoogga Lagu Raray ee MND FITNESS PL waa qalab xirfadle ah oo loo isticmaalo jimicsiga kaas oo qaata tuubo siman oo ah 120*60* 3mm/ 100*50*3mm (Tuubo wareegsan φ76*2.5) oo ah qaab-dhismeed, inta badan loogu talagalay jimicsiga heerka sare ah.
MND-PL17 Iso-Lateral Front Lat Pull down waa mashiin aad u fiican oo si wax ku ool ah u beegsada muruqyada dhabarka guud ahaan, gaar ahaan latissimus dorsi iyo bartamaha muruqyada dhabarka. Kani waa jimicsi isku dhafan oo aad ka shaqayn karto trapezius-ka dhexe iyo kan hoose, rhomboids-ka waaweyn iyo kuwa yaryar, latissimus dorsi, teres major, posterior deltoid, infraspinatus, teres minor, sternal (hoose) pectoralis major muscles.
Mashiinkani wuxuu bixiyaa tababar laba-geesood ah oo ku saabsan Iso-lateral iyadoo loo eegayo qaabka looxyada laba-geesoodka ah.
Dhaqdhaqaaqa dhinaca ee ISO wuxuu u oggolaanayaa horumarinta xoogga siman iyo kicinta murqaha.
Booska bilowga wuxuu ku yaal booska sare ee mashiinkan kaasoo u oggolaanaya booska hore ee fidinta ee latissimus dorsi ka hor inta aan la bilaabin kor u qaadista.
Suufka duubista ee xumbada leh ayaa qofka isticmaalaya ku xira meesha uu ku jiro jimicsiga.