-
MND-F31 Qalab Jiim-ka-xoog ah oo Cusub oo ku Rakaadsan Kordhinta dambe
-
MND-F30 Qalabka Awooda Jimicsiga ee Biin Cusub Rararan yahay 45 Degree Camber Curl
-
MND-F28 Qalabka Awooda Jimicsiga ee Biin Cusub Rararan yahay 45 Degree Triceps Extension
-
MND-F27 Qalab Jiimka Xoog Ku Raadsan Cusub
-
MND-F26 Qalab Jiim-ka-Xoog leh oo Cusub oo Biin ah oo Fadhiya
-
MND-F25 Mashiinka Jimicsiga Xoogga: Afduubaha iyo Cadowga
-
MND-F24 Qalab Jiim-ka-xoog ah oo cusub oo biin raran ah
-
MND-F23 Qalab Jiim-ka-xoog ah oo cusub oo ku raran Curl Curl
-
MND-F22 Qalab Jiimka Xoog Ku Raadsan Cusub Adductor B
-
A
-
MND-F20 Qalab Jiimka Xoog Ku Raadsan Cusub oo Pin ah oo Fadhiya garabka
-
MND-F19 Qalabka Jimicsiga Xooga ee Biinka Cusub ee Go'doonsan ee Caloosha
